10-Minute Strength Training for Seniors: Live Longer and Age Better: How to be stronger into old age including fully illustrated exercises for beginners, advanced, and chair yoga programs.

Posted by Athlete Xpo | Nov 6, 2024 | Uncategorized | 0 |

10-Minute Strength Training for Seniors: Live Longer and Age Better: How to be stronger into old age including fully illustrated exercises for beginners, advanced, and chair yoga programs.

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From the Publisher

ASIN ‏ : ‎ B0D2CL8B6S
Publisher ‏ : ‎ Independently published (March 27, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 206 pages
ISBN-13 ‏ : ‎ 979-8323613274
Item Weight ‏ : ‎ 1.16 pounds
Dimensions ‏ : ‎ 8 x 0.47 x 10 inches

About The Author

Athlete Xpo