Strength Training For Seniors – Resistance and Core: An ideal blend of Exercises for Effective, Safe, At-Home Strength Training for All Seniors + Audiobooks & Videos (For Seniors 50, 60 and Beyond)

Posted by Athlete Xpo | Sep 12, 2024 | Uncategorized | 0 |

Strength Training For Seniors – Resistance and Core: An ideal blend of Exercises for Effective, Safe, At-Home Strength Training for All Seniors + Audiobooks & Videos (For Seniors 50, 60 and Beyond)

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From the Publisher

Publisher ‏ : ‎ Interactive Alchemy Publishing (December 12, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 391 pages
ISBN-10 ‏ : ‎ 9083345262
ISBN-13 ‏ : ‎ 978-9083345260
Item Weight ‏ : ‎ 2.46 pounds
Dimensions ‏ : ‎ 8.5 x 0.89 x 11 inches

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Athlete Xpo