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Arm Pro Bands are baseball and softball resistance training bands for arm strength. They are designed for pitchers, position players, and athletes of all ages and abilities who want to increase pitching and throwing velocity, distance and accuracy, improve arm strength, endurance, and recovery speed. Arm Pro Bands are an affordable and effective resistance training tool designed to strengthen the rotator cuff muscle group, scapular muscle complex and rotational mechanics without using heavy weights. Training with Arm Pro Bands can help pitchers increase rotational speed and flexibility in the entire arm and aid in injury prevention. Our baseball bands can be used before, during, or after practice or a game for pitching stretches, pre-pitching routines and before intense pitching or throwing. They can easily be incorporated into any workout or training routine from little league to the pros. Choose from 3 color-coded resistance levels to achieve the training level desired – Green/Youth (athletes, ages 12 and under), Red/Advanced (High School Athletes and Travel Teams), Blue/Elite (College and Pro Level Athletes). They are a valuable arm care tool for any player whether they play rec ball, little league, competitive, high school, college, professional or senior baseball and softball. Arm Pro Bands was first to introduce the hook and loop anchor strap and foam door mount to baseball and softball training kits. Adding these additional training aids helps increase results and offers more training options. Each baseball and softball training set includes (1) Dual Arm Resistance Band, (2) Comfortable Wrist/Ankle Cuffs, (1) Hook and Loop Anchor Strap for Easy Attachment to a Pole or Beam, (1) Foam Door Mount for Indoor Training, (1) Handy Mesh Travel Bag.
Which resistance level is right for you? Green/Youth is recommended for ages 12 & Under, Red/Advanced is recommended for High School and Travel Team Athletes, and Blue/Elite is available for College/Pro Level Athletes who want the maximum level of resistance
Arm care and injury prevention should be a top priority in any softball or baseball exercise routine. Training with Arm Pro Bands can help strengthen a player’s rotator cuffs and biceps to help increase flexibility in the entire arm which can aid in injury prevention
More training aids – We were the first to add a hook & loop anchor strap and foam door mount to baseball/softball resistance training kits. Both help increase results and offer more training options. The Anchor Strap attaches to a pole or post. The Door Mount with d-ring allows for indoor training
Resistance training benefits – Using baseball/softball resistance bands in your training can contribute to increased arm speed, rotational speed, injury prevention, strength, power, flexibility, throwing velocity, distance, and accuracy