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From the Publisher

Unlock the Power of Strength TrainingUnlock the Power of Strength Training

Discover the Benefits of Strength TrainingDiscover the Benefits of Strength Training

Easy-to-follow Strength Training InstructionsEasy-to-follow Strength Training Instructions

Strength Training WorkoutsStrength Training Workouts

Tips from Fitness ExpertsTips from Fitness Experts

Publisher ‏ : ‎ Interactive Alchemy Publishing (January 8, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 103 pages
ISBN-10 ‏ : ‎ 9083345289
ISBN-13 ‏ : ‎ 978-9083345284
Item Weight ‏ : ‎ 11.7 ounces
Dimensions ‏ : ‎ 8.5 x 0.24 x 11 inches

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