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From the Publisher
Stay Strong for Life
Learn how to train your body after the age of 50 to prevent injury, maintain muscle and increase mobility from acclaimed fitness author, Dr. Karl Knopf.
ASIN : B0CV2238VC
Publisher : VeloPress (September 10, 2024)
Publication date : September 10, 2024
Language : English
File size : 163272 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 374 pages
Page numbers source ISBN : 1646047478
