Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn - 90+ Resistance Training, Mobility, Birth Prep, and Labor Support Exercises

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From the Publisher

Publisher ‏ : ‎ Fair Winds Press (September 10, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 0760387540
ISBN-13 ‏ : ‎ 978-0760387542
Item Weight ‏ : ‎ 1.29 pounds
Dimensions ‏ : ‎ 7.56 x 0.49 x 8.99 inches