{"id":1274,"date":"2024-09-18T00:47:58","date_gmt":"2024-09-18T05:47:58","guid":{"rendered":"https:\/\/athletexpo.com\/isometrics-and-iso-hold-strength-training-brooks-kubik-training-series\/"},"modified":"2024-09-18T00:47:58","modified_gmt":"2024-09-18T05:47:58","slug":"isometrics-and-iso-hold-strength-training-brooks-kubik-training-series","status":"publish","type":"post","link":"https:\/\/athletexpo.com\/isometrics-and-iso-hold-strength-training-brooks-kubik-training-series\/","title":{"rendered":"Isometrics And Iso-Hold Strength Training (Brooks Kubik Training Series)"},"content":{"rendered":"
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