{"id":1386,"date":"2024-10-05T11:21:59","date_gmt":"2024-10-05T16:21:59","guid":{"rendered":"https:\/\/athletexpo.com\/calisthenics-book-master-bodyweight-training-with-progressive-exercises-strength-building-routines-and-nutrition-tips-for-all-fitness-levels\/"},"modified":"2024-10-05T11:21:59","modified_gmt":"2024-10-05T16:21:59","slug":"calisthenics-book-master-bodyweight-training-with-progressive-exercises-strength-building-routines-and-nutrition-tips-for-all-fitness-levels","status":"publish","type":"post","link":"https:\/\/athletexpo.com\/calisthenics-book-master-bodyweight-training-with-progressive-exercises-strength-building-routines-and-nutrition-tips-for-all-fitness-levels\/","title":{"rendered":"Calisthenics Book: Master Bodyweight Training with Progressive Exercises, Strength-Building Routines, and Nutrition Tips for All Fitness Levels"},"content":{"rendered":"<div id=\"amazomatic_img_div\" name=\"amazomatic_img_div\">\n<div id=\"amazomatic_img_wrap\" name=\"amazomatic_img_wrap\">\n<div class=\"crf_padding_10\"><img decoding=\"async\" data-src=\"https:\/\/m.media-amazon.com\/images\/I\/51hSZ3w+LSL.jpg\" alt=\"item image\" class=\"crf_center_div lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/51hSZ3w+LSL.jpg\" alt=\"item image\" class=\"crf_center_div\"\/><\/noscript><\/div>\n<div id=\"amazomatic_buttons_wrap\" name=\"amazomatic_buttons_wrap\">\u00a0<a class=\"crf_named_but amazomatic_btn button purchase amazomatic_buy_now\" href=\"https:\/\/amazon.com\/dp\/B0DFWWPBJF?tag=dreday4u06-20\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Buy Now<\/a><br \/><a class=\"crf_twitt amazomatic_btn button purchase\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?display=popup&#038;ref=plugin&#038;src=share_button&#038;u=https%3A%2F%2Famazon.com%2Fdp%2FB0DFWWPBJF%3Ftag%3Ddreday4u06-20\" onclick=\"return !window.open(this.href, &#039;Facebook&#039;, &#039;width=640,height=580&#039;)\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img decoding=\"async\" data-src=\"https:\/\/athletexpo.com\/wp-content\/plugins\/amazomatic-amazon-post-generator\/images\/facebook.png\" alt=\"Facebook\" class=\"crf_social_img lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\"><noscript><img decoding=\"async\" src=\"https:\/\/athletexpo.com\/wp-content\/plugins\/amazomatic-amazon-post-generator\/images\/facebook.png\" alt=\"Facebook\" class=\"crf_social_img\"><\/noscript><\/a>\u00a0<a class=\"crf_twitt amazomatic_btn button purchase\" href=\"https:\/\/twitter.com\/intent\/tweet?text=Check+out+%27Calisthenics+Book%3A+Master+Bodyweight+Training+with+Progressive+Exercises%2C+Strength-Building+Routines%2C+and+Nutrition+Tips+for+All+Fitness+Levels%27+on+%23Amazon&#038;url=https%3A%2F%2Famazon.com%2Fdp%2FB0DFWWPBJF%3Ftag%3Ddreday4u06-20\" onclick=\"return !window.open(this.href, &#039;Twitter&#039;, &#039;width=640,height=580&#039;)\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img decoding=\"async\" data-src=\"https:\/\/athletexpo.com\/wp-content\/plugins\/amazomatic-amazon-post-generator\/images\/twitter.png\" class=\"crf_social_img lazyload\" alt=\"Twitter\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\"><noscript><img decoding=\"async\" src=\"https:\/\/athletexpo.com\/wp-content\/plugins\/amazomatic-amazon-post-generator\/images\/twitter.png\" class=\"crf_social_img\" alt=\"Twitter\"><\/noscript><\/a>\u00a0<a class=\"crf_twitt amazomatic_btn button purchase\" href=\"http:\/\/pinterest.com\/pin\/create\/button?description=Calisthenics+Book%3A+Master+Bodyweight+Training+with+Progressive+Exercises%2C+Strength-Building+Routines%2C+and+Nutrition+Tips+for+All+Fitness+Levels&#038;media=https%3A%2F%2Fm.media-amazon.com%2Fimages%2FI%2F51hSZ3w%2BLSL.jpg&#038;url=https%3A%2F%2Famazon.com%2Fdp%2FB0DFWWPBJF%3Ftag%3Ddreday4u06-20\" onclick=\"return !window.open(this.href, &#039;Pinterest&#039;, &#039;width=640,height=580&#039;)\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img decoding=\"async\" data-src=\"https:\/\/athletexpo.com\/wp-content\/plugins\/amazomatic-amazon-post-generator\/images\/pinterest.png\" alt=\"Pinterest\" class=\"crf_social_img lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\"><noscript><img decoding=\"async\" src=\"https:\/\/athletexpo.com\/wp-content\/plugins\/amazomatic-amazon-post-generator\/images\/pinterest.png\" alt=\"Pinterest\" class=\"crf_social_img\"><\/noscript><\/a><\/div>\n<\/div>\n<p><span class=\"crf_margin_10\"><b> <\/b><\/span><span class=\"crf_float_right\"><b>Click Buy Now for Updated Price. Estimated Price: 10.99<\/b><\/span><\/p>\n<\/div>\n<p> <br \/>\n         From the Publisher                                     <\/p>\n<p>                                                                     <img decoding=\"async\" alt=\"calisthenics book\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b6906e4a-2d7b-4448-97e6-61f2baf0aeb6.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"calisthenics book\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b6906e4a-2d7b-4448-97e6-61f2baf0aeb6.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\">                                                                     <\/p>\n<p>                                                                     <img decoding=\"async\" alt=\"workout planner\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a8f9b5d8-5bac-418a-9a2c-50d09973a6c9.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"workout planner\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a8f9b5d8-5bac-418a-9a2c-50d09973a6c9.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\">                                                                     <\/p>\n<p>                                                                     <img decoding=\"async\" alt=\"lose weight; exercise; workout book; gymnastics; home workout; calisthenics\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c0b48797-0d87-431b-bb86-29911c6b5aa1.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"lose weight; exercise; workout book; gymnastics; home workout; calisthenics\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c0b48797-0d87-431b-bb86-29911c6b5aa1.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\">                                                                     <\/p>\n<p>                                                                     <img decoding=\"async\" alt=\"hybrid calisthenics book\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8f20e993-27a3-48c9-8326-21fc9c681630.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"hybrid calisthenics book\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8f20e993-27a3-48c9-8326-21fc9c681630.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\">                                                                     <\/p>\n<p> ASIN                                    \u200f                                        :                                    \u200e                                 B0DFWWPBJF <br \/> Publisher                                    \u200f                                        :                                    \u200e                                 Independently published (September 2, 2024) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Paperback                                    \u200f                                        :                                    \u200e                                 270 pages <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 979-8338086247 <br \/> Item Weight                                    \u200f                                        :                                    \u200e                                 1.04 pounds <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 6 x 0.61 x 9 inches <\/p>\n<p><\/p>\n<div class=\"amazomatic_gallery amazomatic_cf\">\n<div><img decoding=\"async\" data-src=\"https:\/\/m.media-amazon.com\/images\/I\/51hSZ3w+LSL.jpg\" alt=\"image\" class=\"crf_img_set lazyload\" onclick='window.open(\"https:\/\/m.media-amazon.com\/images\/I\/51hSZ3w+LSL.jpg\");' src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/51hSZ3w+LSL.jpg\" alt=\"image\" class=\"crf_img_set\" onclick='window.open(\"https:\/\/m.media-amazon.com\/images\/I\/51hSZ3w+LSL.jpg\");'\/><\/noscript><\/div>\n<div><img decoding=\"async\" data-src=\"https:\/\/m.media-amazon.com\/images\/I\/51DKHzdmGZL.jpg\" alt=\"image\" class=\"crf_img_set lazyload\" onclick='window.open(\"https:\/\/m.media-amazon.com\/images\/I\/51DKHzdmGZL.jpg\");' src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/51DKHzdmGZL.jpg\" alt=\"image\" class=\"crf_img_set\" onclick='window.open(\"https:\/\/m.media-amazon.com\/images\/I\/51DKHzdmGZL.jpg\");'\/><\/noscript><\/div>\n<\/div>\n<p><a class=\"crf_named_but amazomatic_btn button purchase amazomatic_buy_now\" href=\"https:\/\/amazon.com\/dp\/B0DFWWPBJF?tag=dreday4u06-20\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Buy 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Weight \u200f : \u200e 1.04 pounds Dimensions \u200f : \u200e 6 x 0.61 x 9 inches<\/p>\n","protected":false},"author":2,"featured_media":1387,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1386","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"_links":{"self":[{"href":"https:\/\/athletexpo.com\/wp-json\/wp\/v2\/posts\/1386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/athletexpo.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/athletexpo.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/athletexpo.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/athletexpo.com\/wp-json\/wp\/v2\/comments?post=1386"}],"version-history":[{"count":0,"href":"https:\/\/athletexpo.com\/wp-json\/wp\/v2\/posts\/1386\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/athletexpo.com\/wp-json\/wp\/v2\/media\/1387"}],"wp:attachment":[{"href":"https:\/\/athletexpo.com\/wp-json\/wp\/v2\/media?parent=1386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/athletexpo.com\/wp-json\/wp\/v2\/categories?post=1386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/athletexpo.com\/wp-json\/wp\/v2\/tags?post=1386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}