{"id":1414,"date":"2024-10-09T13:13:22","date_gmt":"2024-10-09T18:13:22","guid":{"rendered":"https:\/\/athletexpo.com\/ynxing-resistance-training-rope-explosive-force-bounce-physical-training-resistance-rope-improving-speed-stamina-and-strength\/"},"modified":"2024-10-09T13:13:22","modified_gmt":"2024-10-09T18:13:22","slug":"ynxing-resistance-training-rope-explosive-force-bounce-physical-training-resistance-rope-improving-speed-stamina-and-strength","status":"publish","type":"post","link":"https:\/\/athletexpo.com\/ynxing-resistance-training-rope-explosive-force-bounce-physical-training-resistance-rope-improving-speed-stamina-and-strength\/","title":{"rendered":"YNXing Resistance Training Rope Explosive Force Bounce Physical Training Resistance Rope Improving Speed, Stamina and Strength"},"content":{"rendered":"