{"id":1478,"date":"2024-10-21T20:24:09","date_gmt":"2024-10-22T01:24:09","guid":{"rendered":"https:\/\/athletexpo.com\/the-shredded-chef-125-recipes-for-building-muscle-getting-lean-and-staying-healthy-third-edition\/"},"modified":"2024-10-21T20:24:09","modified_gmt":"2024-10-22T01:24:09","slug":"the-shredded-chef-125-recipes-for-building-muscle-getting-lean-and-staying-healthy-third-edition","status":"publish","type":"post","link":"https:\/\/athletexpo.com\/the-shredded-chef-125-recipes-for-building-muscle-getting-lean-and-staying-healthy-third-edition\/","title":{"rendered":"The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Third Edition)"},"content":{"rendered":"