{"id":1538,"date":"2024-11-01T03:48:40","date_gmt":"2024-11-01T08:48:40","guid":{"rendered":"https:\/\/athletexpo.com\/advanced-strength-training-book-of-principles\/"},"modified":"2024-11-01T03:48:40","modified_gmt":"2024-11-01T08:48:40","slug":"advanced-strength-training-book-of-principles","status":"publish","type":"post","link":"https:\/\/athletexpo.com\/advanced-strength-training-book-of-principles\/","title":{"rendered":"Advanced Strength Training: Book of principles"},"content":{"rendered":"